To compile a complete list of the uses of hypnosis would probably be impossible as the uses are endless. Here is some more of the most popular issues I work with.
Insomnia is a sleep disturbance pattern, not being able to experience a full nights unbroken sleep, It is usually is a symptom of something else like stress, anxiety or depression.
Compulsive Nail biting:
Compulsive nail biting is a body focused repetitive behaviour that results in the destruction of one’s own fingernails Nail-biting is fairly common however, it can become quite serious, and can cause bleeding, bruises, infections, or even permanent damage to the fingers.
Anxiety is often described in several forms which include, social anxiety, obsessive-compulsive, and post-traumatic stress. Some of the internal physical effects of anxiety may include heart palpitations, fatigue, nausea, headaches, stomach cramps and ulcers to name but a few. External signs of anxiety may include sweating, trembling, and lack of concentrated awareness.
Stress is affecting more and more people with the demands of everyday living. Stress affects how you feel, think, behave and how your body works. Some common signs of stress include irritability, sleeping problems, sweating, loss of appetite and difficulty concentrating.
The symptoms of depression can often leads to despondency and dejection with feelings of hopelessness and sometime inadequacy. Depression can strike anyone at any time as it has no outward symptoms. Many people experience difficulties at work and home because people around see them in low spirits and expect them to ‘snap out of it’.
Most of us experience the lack of confidence at one time or another, sadly more and more people constantly struggle with the difficulties that a lack of confidence can bring. When people lack self-confidence they can generally feel inferior to others, doubtful of their self-worth and abilities.
Often people who lack confidence tend to isolate themselves and over-conform because they lack trust with their own judgement and abilities. A lot of people who have issues with confidence issues are inwardly aware that they have potential ability, but refuse to acknowledge it, thereby avoiding the risk of failure.
Some phobias can limit your opportunities in life. Someone with a severe fear of spiders will not be able to sleep in their home if they know there is a spider in the house. Someone suffering with a real fear of open spaces may never leave their house.
Obsessive Compulsive Disorder (OCD):
People suffer from obsessive thoughts and behaviours patterns will often have repetitive routines and rituals. This could be anything from excessively washing hands, constant counting to becoming overly jealous or paranoia of a partner. These routines and cycles of thoughts behaviours provides little or no lasting relief the sufferer often becomes frustrated.
Guilt can easily were a person down as it consumes out thoughts and emotions. A person who suffers excessively with guilt will often end up doing things you they don’t want to do. of guilt can be caused due to peer pressure or false beliefs. Guilt is often referred to as an emotion or belief that one has done something wrong.
The list of benefits of hypnotherapy are as follows:
- Overcome Loss and Move On With Your Life
- Shy Bladder
- Self-Hypnosis for childbirth
- Self-Confidence and Self-Esteem
- Cancer Pain Control (and other chronic and terminal illnesses)
- Frigidity Change (overcome resistance to)
- Skin Disorders
- Stuttering / Stammering
- Chronic pain
- Irritable bow syndrome (IBS)
- Chronic fatigue
- Post-Traumatic Stress Disorder (PTSD)
- Heal quicker after surgery
- Public Speaking
- Relationship issues
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