More people are now using hypnotherapy to stop smoking after many attempts of tying to breaking the addiction by using, will power, patches, vaping, the gum and even lozenges.
Some of these approaches can help but often they rely on dependency on nicotine in other forms.
We have been programmed to believe that stopping smoking is difficult to quit because nicotine is highly addictive.
This is a misconception as it’s often a case of it being a physiological and physical addiction.
We are all aware of the unhealthy effects of smoking so I won’t go into that here, but even that is not enough motivation for some to keep from not smoking.
Hypnotherapy will work when you make the decision that you are really ready to break the habit for good.
When using hypnotherapy we tap into the unconscious part of our mind, here we are able to bypass the critical mind that keeps us chained to the habit.
The great news is that for many people, just one session is enough to kick that habit for good however some may benefit from a follow-up session.
I am so confident that if the time is right for you to stop smoking now I can help you.